Friday Foursight from the Daily Dap (MMA, Freedom, & Content Systems)

Friday FOURsight includes FOUR sections - read them all or jump to your favorite:

1. Growth Notes: my weekly observations as I venture through my personal growth

2. Quotes + More Quotes: for a dose of needed inspiration

3. A Few Favorite Links: the most useful resources I sourced from the internet

4. Question For You: reflect as you best see fit

Growth Notes

Friends,

It’s been a few weeks since the last newsletter, but for good reason.

My weeks have been filled to the gills with growth. Experiencing the death of a loved one, cultivating relationships, deepening my faith, and breaking generational curses.

I am exactly where I need to be in life — and so are you.

With that said, I have a few growth notes for you today.

1. MMA: Thanks to a good friend for the invite, I had my first MMA classes last week and this week. I did Jiu Jitsu and Muay Thai. I can already ABSOLUTELY tell that this is going to be a chess-like ambition for me — a lifelong practice. It teaches physical and mental self-control and discipline to the highest levels. The community of people is great too.

2. Freedom: This 4th of July, I’m reflecting on what freedom means—both in the physical sense, like the liberty we celebrate today, and the personal freedom I’m cultivating through new challenges (i.e. business, MMA, 100 mile run on my upcoming birthday). It’s about breaking limits and embracing discipline as a path to true independence.

3. Content Systems: I’ve been streamlining how I create and share content, experimenting with structured workflows to balance quality and consistency. This includes planning ahead and leveraging tools to keep the process smooth—something I’m excited to refine further. I record in batches, edit in batches, and plan my content weeks in advance. Still got lots to do for the month of July.

   
   

Have a great 4th of July,

Anthony

Quotes + More Quotes

“One secret of success in life is for a man to be ready for his opportunity when it comes.” — Anonymous

“The empires of the future are the empires of the mind.” — Winston Churchill

“Laziness is simply the omission of doing what you know need to do.” — AJD III

A Few Favorite Links

• Act as if EVERYTHING Always Works Out | Napoleon Hill

• A simple explanation of the Bible

Question

What is one thing you can do everyday that can change your life forever?

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Past Friday Foursight newsletter editions - read for more insight:

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